Testimonials

“Working with Adina brought me into deeper alignment with myself, clarifies my vision, and builds a sense of confidence and forward motion within that vision. Each session builds on the work from previous sessions and Adina’s skilled and intuitive guidance has unfalteringly helped to reveal, process, and integrate exactly what is needed at each moment along the way. The work nurtures and strengthens my sense of self-worth while allowing me to investigate some of the darker, more difficult aspects of my growth. Ultimately, it is helping me to bring those parts of myself into the light and face them in a way that centers my own personal, creative, and professional evolution. Adina is humble, receptive, and highly-skilled in these precious offerings.”

“After many years in a complicated professional creative working environment, I felt I was at a crossroads in my personal career life. Adina’s guidance instantly set me free to bravely explore the path I was born to travel. Her healing intuition helped me address blocks that I didn’t even know were hindering my progress. Adina’s warm, generous, and gentle demeanor is matched by the clarity of her vision and the strength of her mission. Without judgement, Adina opened doors for me toward creative freedom and trusting my truest inner goals. And with her encouragement, I feel integrated enough to walk through those doors with strength and conviction. I can’t thank her or recommend her highly enough, and I will definitely be returning for more sessions. ”

“Working with Adina was wonderful! Her insights gave me completely new perspectives in approaching my goals and managing my habitual hang-ups. She is truly intuitive and holds considerable wisdom. I recommend her to anyone looking for support in their creative endeavors.”

“Adina understands the significance of how our physical bodies scream truth and easily guides me to listen and understand in the moment. She has the ability to hear my thoughts and the subtext of my words, and communicates them back to me with such clarity that it helps me confirm what I already know deep inside or gives light to new possibilities. She also has such a practical sensibility about accomplishing any goal I set out to achieve. Make space for Adina in your schedule and she’ll create even more space in your life. ”

“During a turning point in my life I was able to receive a Reiki session from Adina and she is a gifted healer. Months later I was able to meet her again for coaching session in the beautiful Catskill mountains and her wisdom and guidance over unconscious blocks brought light to some professional challenges. She is a gifted Kundalini instructor and my time with her allowed me to take a pause to reassess. I am extremely grateful for Adina’s guidance, empathy, wisdom and ability to listen. I highly encourage people to seek her guidance as she is experienced in several modalities. ”

“Adina is a wonderful healer: intuitive in her approach, educated in several modalities, and serious about her own practice. She is able to give openly to those she treats.”

“Adina is not only a standout yoga teacher - incredibly knowledgeable about yogic philosophy and practice, the anatomy of yoga, and how to modulate difficulty for yogis of all levels - but she is also one of the kindest, sweetest people I’ve met doing yoga in the NYC area. I look so forward to her classes and hope you will too!”

“Adina was critical in guiding me through a very difficult period of transitions. She helped me to loosen my grip on the parts of my past weighing me down and revealed the deeper meanings of the life changes I’ve long sought. Through internal exploration, visioning, and practical exercises, she helped me to crystalize my life decisions and improve my professional confidence, while also helping me navigate through a comically toxic work environment. Her advice and insights have been powerful and invaluable. ”

“The experience of working with Adina far exceeded my expectations. Adina’s work truly embodies the terms ‘holistic’ and ‘integrative’ — she skillfully helped me explore aspects of my life beyond the narrow ‘professional development’ lens I came in with. Our 6-session process provoked insights and discoveries that yielded profound shifts and new directions. It was a bit like floating down a gently rolling river, trusting my body to ride the currents, but feeling held and supported throughout.”

“I came to Adina at a very overwhelming period of my life, juggling a day job with creative pursuits, all while going through a spiritual awakening of sorts. I was in need of healing, clarity, and direction, because I knew I couldn’t keep up the balancing act that had become my life. What was my life’s purpose? Where did I see my life in the next 3-5 years? What messages did I need to receive from my higher self? These are questions that guided our work, and through powerful mantra based meditation, journaling exercises, reiki, and conversation, I have a much clearer vision of the future that I am creating. Adina is so down to earth, yet so knowledgeable in the healing and meditation traditions she shares. She makes sure to help me ground before and after each session, and connects to me on a heart level, listening carefully to all that I say (and don’t say) so that she can gently guide and help me give attention to the areas of my life that need it most. I am so grateful to have had her support as I continue to shed that which no longer serves me so that I can move forward with lightness, ease, and clarity.

...I decided to stay on for a second [and then third] cycle of integrative coaching with Adina as I transitioned from having an overwhelmingly packed schedule as a full time teacher and working musician to creating much needed space and allowing myself time to rest and recharge. I was a little unsure of what this space would look like for me; what might surface in the stillness, or continue to fester beneath, and felt Adina’s support would give me the courage and confidence to continue on this path. With her help, I am learning how to listen deeply to my own wisdom and knowing and more importantly, to trust that information. Moreover, she has provided me with a bank of resources: mantras, meditations, grounding and clearing exercises that I can access anytime. Her gentle, down to earth, sisterly guidance has truly helped me summon the power I have deep inside, and have possessed all along. To me, this is the mark of a great teacher: one who urges her pupil to step fully into their own sense of power and purpose. This is what you’re getting when you work with Adina. ”