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About
Adina
Offerings
Psychotherapy & Counseling Services
Integrative Coaching
Private Classes, Workshops & Celebrations
Rates & Accessibility
Testimonials
Blog
Integrative Coaching & Healing Arts
Contact
Adina’s blog
Cultivating Spaciousness in a (too) Busy Life
Adina Saperstein
March 21, 2023
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Harnessing Time for a Full New Year
Adina Saperstein
January 1, 2022
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The Fire of Transformation
Adina Saperstein
September 16, 2021
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Excavating Resource, Naming Privilege
Adina Saperstein
March 10, 2021
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Nourishing the Hunger Moon
Adina Saperstein
February 28, 2021
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Learning Mindfulness IRL
Adina Saperstein
February 1, 2021
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Scheduling in your Values
Adina Saperstein
January 13, 2021
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Committing to 2021 like...
Adina Saperstein
January 4, 2021
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My Full Moon Feast
Adina Saperstein
December 30, 2020
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Planting Seeds: Lessons from my Garden
Adina Saperstein
May 15, 2020
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Fear and Lovingkindness in Insane Times
Adina Saperstein
March 17, 2020
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Digital Detox for the Soul
Adina Saperstein
March 3, 2020
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Moving Forward by Integrating the Past
Adina Saperstein
January 8, 2020
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Falling Out of Old Patterns
Adina Saperstein
November 11, 2019
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My Year of Getting Unstuck
Adina Saperstein
October 7, 2019
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What's in a Name?
Adina Saperstein
September 9, 2019
