I offer private yoga and meditation classes, workshops and specially tailored group celebrations at studios, businesses, Airbnbs and vacation rentals throughout the Hudson Valley and the Catskills in Upstate New York, as well as online.

Special offerings include:

Co-created celebrations for life cycle events and milestones, from big birthdays to bachelorette parties to baby showers & namings. Includes intention-setting, visualization and personal blessings for these & other life cycle events.
Seasonal workshops, designed to harness the particular energy of each season within your community.
Team Recharge workshops, incorporating easily digestible aspects of my Team Building work with movement and mindfulness meditation to recharge small business & corporate retreats.